Showing posts with label cold. Show all posts
Showing posts with label cold. Show all posts

Monday, January 11, 2010

Face Fashion

Now that I'm 11 cold weather days into this year I've found that it's not too hard to brave whatever is out there.  It's not always fun, and it's certainly difficult to motivate, but it's less than 10 minutes of outside time, so once out the door it's all OK.

The one thing about the cold that tends to be the worst for me is the breathing of the cold air.  It hurts.  Cold in the nose, in the throat and in the lungs themselves.  Once your body warms up it's not such an issue but the first couple of minutes when your breathing rate and intensity picks up, that air is harsh. It's like breathing needles.

And while layers are easy to throw on the rest of my body, the mouth/nose aren't always that way.  Any tops that have high necks never really go up high enough to cover my mouth and I don't really like scarves or turtlenecks.  Material that is too thick makes it difficult to breath and just puts your own breath vapor all over your face.

So what then?

I tried using a Buff (actually a Buff imposter) and that seems to be just the thing I need. It's just enough to filter the cold, yet not so thick to be restricting or gross and wet.  The one problem I have is it makes me feel like a traitor.  I hear you thinking "How can a weird stretchy band = traitor?"

Well, it's the color scheme.  You see, I got it at a freezing cold Cleveland Browns/Pittsburgh Steelers game as a promo and it's Browns colors with small Browns helmets on one side and a helmet-looking stripe on the other.  I live in Cleveland so you'd think this would be a good thing, but I'm a Steelers fan.

I'm not psychotic in the rivalry rules department so I'm overlooking it, but wearing this thing as a Steelers fan is probably a jailable offense in Pittsburgh, Cleveland and most towns in between.  Plus I look like I'm in disguise for some purse snatching (note included pre-run photo). But I guess that's another issue altogether.

Either way, this Buff idea is pretty great if you need some cold air defense.  I'd just recommend thinking the color/design situation through first -- even if it is free.

Monday, January 4, 2010

I'm Complaining Already

I know it's called "Challenge" for a reason but this mile business has already gotten to the point where I have to give myself a pep talk to get out the door.

The weather here in Cleveland (and I think where most of the participants are) has been pretty uncooperative. I've done a mile each day so far (ooh, a whole four days!) but none of those days have been enjoyable. It's been cold, windy, snowy and slippery. And it looks like there is no change in that scenario coming anytime soon:

Cleveland's Extended Forecast

Seriously, Mother Nature?  I know it's Cleveland and I should expect this. And I also know that technology allows for indoor running but I'm trying to stick to the challenge parameters I set for myself which is a mile a day outside style.  No wimping out for me.  Not in 2010.

That said, Mother Nature -- a slight break here and there wouldn't hurt.

Friday, December 11, 2009

It's Gonna Be A Long Cold Winter

I went to see the Steelers/Browns game last night and if this is the way winter is going to be, I'm a little nervous about getting the miles in. It was cold. It dropped down to 15 degrees. Unpleasant. Oh, and let's not forget the gusts of wind getting into the 40MPH range making the temperature feel like -5 degrees. Brutal.

Somehow the players are out on the field and standing on the sidelines with exposed arms but me in the stands?  No way.  Listing of my layers, top to bottom I wore two hats, a long underwear top, a T-shirt, a long sleeved shirt, a zip up fleece, a jacket, gloves and mittens with handwarmers in each, boxers, long underwear bottoms, jeans, my snowboarding pants, two pairs of socks, boots. I still was cold. So was beer.  Beers purchased became beer slushies.  No joke.

How is one supposed to run in that sort of business? Even a mile.  Clearly I won't make it a point to run at 9pm during the winter, but quite honestly the daylight hours weren't much better. We didn't even hit 20 degrees.

I guess my point is ... well, I'm not sure what it is really. I suppose I'm going to have to toughen up. Or move somewhere warmer.