Sunday 5K

I went for a short run this afternoon.  The first in a long time.  It went OK, but despite all of the rowing and biking I've been doing, I'm definitely out of practice in the running department which sucks.

After today's two miles I still need to average 2.666 miles a day to hit the 365 mark. That's a lot of running but I guess you can't really have a Mile Challenge without the word Challenge so I'm going to see what I can do about getting there.

That said, I think I may do a 5K on Sunday despite my unprepared status. Any Clevelanders care to join?  Here are the details: St. Ignatius Run for Murph*

Perhaps I'll see you there.


*The Murph that this run honors is from this awful story: http://www.fox8.com/wjw-friends-devastated-by-atv-accident-txt,0,2214855.story   Sorry to be all depressing, but that's the reality. Look back to Homer. He'll cheer you up again. Oh, and all proceeds raised from the race will go towards a scholarship in Dan's name.