So I am going to try to attempt to change my stride one mile at a time this year and see where that gets me. Hopefully somewhere other than frustrated.
One more day of lazy and then it's on!
Wednesday, December 30, 2009
A New Stride In 2010
This isn't the first time I've heard of this, but I'm finally starting to accept that I run incorrectly. Well I guess whatever propels you forward can't be totally incorrect, but I'm at least causing my body undue grief and am probably slower than I could be due to my inefficient stride. No more heel striking!
So I am going to try to attempt to change my stride one mile at a time this year and see where that gets me. Hopefully somewhere other than frustrated.
One more day of lazy and then it's on!
So I am going to try to attempt to change my stride one mile at a time this year and see where that gets me. Hopefully somewhere other than frustrated.
One more day of lazy and then it's on!
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